Eating Well

Good nutrition is critical for everyone. Healthy balanced diets help children grow, develop, and do well in school. They enable people of all ages to work productively and function at their best.

What people eat can also help reduce the risk for chronic diseases, such as heart disease, certain cancers, diabetes, stroke, and osteoporosis, which are leading causes of death and disability among Australians.

Finally, healthy eating can reduce the risk of obesity, high blood pressure, and high blood cholesterol, which increase the risk of disease.

To make an appointment with one of our practitioners, email or call our office.

We also offer healthy living seminars at the practice, call or email us to find out when our next power talk is on.